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LAdymist's Exercise Diary, 09 February 2012


 date:

Total Calories: 2651kcal

This is some of my exercise.
Following: LAdymist's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1716kcal
  Sleeping 8 hours 789kcal
  Bicycling (leisurely) - <10/mph 20 minutes 146kcal


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LAdymist's Food Diary

09 February 2012

Fat: 53.50g | Prot: 125.61g | Carb: 0.00g.   Breakfast: bottled water, tbone steak. Lunch: bottled water. Dinner: bottled water, oscar meyer smoked ham, pork chop.