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Community > Members > LAdymist > Diet Calendar > 08 February 2012

LAdymist's Exercise Diary, 08 February 2012

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 date:

Total Calories: 2759kcal
This is all of my exercise.
Following: LAdymist's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 43 minutes 1722kcal
  Sleeping 8 hours 789kcal
  Bicycling (moderate) - 13/mph 17 minutes 248kcal


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LAdymist's Food Diary

08 February 2012

Fat: 68.85g | Prot: 163.92g | Carb: 5.00g.   Breakfast: bottled water, lucerne large aa egg, oscar meyer smoked ham. Lunch: pork chop. Dinner: bottled water, lucerne large aa egg, tbone steak. Snacks/Other: bakenets pork skins.
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