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Crystalallen's Exercise Diary, 08 February 2012

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 date:

Total Calories: 2033kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 9 hours and 40 minutes 715kcal
  Sleeping 8 hours 532kcal
  Desk Work 5 hours 554kcal
  Driving 45 minutes 89kcal
  Walking (moderate) - 3/mph 35 minutes 142kcal


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Crystalallen's Food Diary

08 February 2012

Fat: 33.46g | Prot: 59.16g | Carb: 108.70g.   Breakfast: Carb Master Vanilla Yogurt, Coffee (Brewed From Grounds). Lunch: 98% Fat Free Condensed Cream of Mushroom Soup, Canned Pieces & Stems Mushrooms, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Dinner: Baby Carrots Whole, BUSH'S LARGE BUTTER BEANS, Chicken Hardwood Smoked Sausage, Original Buttery Spread, Sweet Peas No Salt Added. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Genuine Draft 64.
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