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Community > Members > phyrnice > Diet Calendar > 07 February 2012

phyrnice's Exercise Diary, 07 February 2012

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 date:

Total Calories: 3210kcal
This is some of my exercise.
Following: phyrnice's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1990kcal
  Sleeping 8 hours 940kcal
  Stretching (yoga) 25 minutes 136kcal
  Walking (moderate) - 3/mph 20 minutes 144kcal


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phyrnice's Food Diary

07 February 2012

Fat: 90.37g | Prot: 84.27g | Carb: 198.22g.   Breakfast: 2% Fat Milk, Honey Bunches of Oats Honey Roasted. Lunch: Marinara Manicotti Formaggio, Natural String Cheese Part Skim, Original 99% Fat Free Strawberry Banana Yogurt. Dinner: Cheese Pizza, Cheese Pizza, Cream Cheese, Dry or Hard Salami, Pumpernickel Bread. Snacks/Other: Dry Roasted Peanuts (with Salt), Peppered Beef Jerky.
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