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JJ410's Exercise Diary, 06 February 2012

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 date:

Total Calories: 3650kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 15 hours 1700kcal
  Sleeping 8 hours 816kcal
  Bicycling (fast) - 15/mph 1 hour 1134kcal


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JJ410's Food Diary

06 February 2012

Fat: 53.18g | Prot: 83.39g | Carb: 189.85g.   Breakfast: bacon, butter, White Bread. Lunch: good to go rocky road, sweet and sour chicken pancake wrap. Dinner: potato, salmon fillet, sprouts. Snacks/Other: Duchy Organic yoghurt rhubarb.
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