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Community > Members > mmmlive1999 > Diet Calendar > 05 February 2012

mmmlive1999's Exercise Diary, 05 February 2012

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 date:

Total Calories: 1993kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 1262kcal
  Sleeping 8 hours 606kcal
  Desk Work 1 hour 126kcal


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mmmlive1999's Journal

05 February 2012

On the fast track to skinny :-)
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mmmlive1999's Food Diary

05 February 2012

Fat: 86.48g | Prot: 142.62g | Carb: 27.56g.   Breakfast: Atkins Advantage Vanilla Shake Carton, egg XL, Turkey Bacon. Lunch: atkins , atkins vanilla. Dinner: Beef Top Loin (Trimmed to 1/8" Fat), kraft singles, shrimp, Spinach. Snacks/Other: Endulge Nutty Fudge Brownie Bar.
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