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Community > Members > Stina_buca > Diet Calendar > 04 February 2012

Stina_buca's Exercise Diary, 04 February 2012

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 date:

Total Calories: 2202kcal
This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours 623kcal
  Sleeping 8 hours 560kcal
  Desk Work 6 hours 700kcal
  Driving 1 hour 125kcal
  Housework 1 hour 195kcal


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Stina_buca's Food Diary

04 February 2012

Fat: 21.67g | Prot: 29.29g | Carb: 14.06g.   Breakfast: Boiled Egg, No Calorie Sweetener, tea. Lunch: Deli Sliced Ham, Salami. Snacks/Other: Atkins peanut fudge granola bar.
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