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30 January 2012
joannabanana74's Exercise Diary, 30 January 2012
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date:
Monday - 01/30/12
Today - 05/18/13
Tomorrow - 05/19/13
Yesterday - 05/17/13
1 week ago - 05/11/13
Other...
Total Calories: 2782kcal
This is
some
of my exercise.
Following:
400 Calorie Fix
.
Activity & Exercise
Time spent
Burned
Resting
15 hours
1265kcal
Desk Work
8 hours
1012kcal
Dance (fast step, aerobic)
1 hour
506kcal
about the exercise diary
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30 January 2012
Well, I tried a 2 meal a day diet plan and that did not work well for me at all! back to what i know works.
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joannabanana74's Food Diary
315kcal
30 January 2012
Fat: 27.83g | Prot: 7.16g | Carb: 10.41g.
Breakfast:
half and half.
about the exercise diary
30 January 2012
30 January 2012