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Community > Members > cece322 > Diet Calendar > 29 January 2012

cece322's Exercise Diary, 29 January 2012

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 date:

Total Calories: 2711kcal
This is some of my exercise.
Following: cece322's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1519kcal
  Sleeping 8 hours 713kcal
  Exercise machine (moderate) 20 minutes 264kcal
  Bicycling (slow) - 11/mph 10 minutes 99kcal
  Swimming (moderate) 10 minutes 116kcal


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cece322's Food Diary

29 January 2012

Fat: 88.62g | Prot: 96.91g | Carb: 127.01g.   Lunch: Deli Style Sliced Baby Swiss Cheese, Honey Turkey, King White Bread, Miracle Whip, Veggie Crisps (Snyder's of Hannover). Dinner: 2% Milk American Cheese Singles, Classic Mexican 4 Cheese Shredded Cheese, Flour Tortillas, Ground Beef, Pinto Beans (Mature Seeds, Canned), Sour Cream, Tortilla Corn Chips, Velveeta Cheese. Snacks/Other: Strawberry Applesauce.
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