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Community > Members > hlthybodysckmnd > Diet Calendar > 24 January 2012

hlthybodysckmnd's Exercise Diary, 24 January 2012

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 date:

Total Calories: 2599kcal
This is all of my exercise.
Following: hlthybodysckmnd's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1792kcal
  Sleeping 8 hours 807kcal


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hlthybodysckmnd's Food Diary

24 January 2012

Fat: 54.86g | Prot: 125.26g | Carb: 175.60g.   Breakfast: eas whey, kroger skim milk. Lunch: apple cranberry chicken. Dinner: cauliflower, extra sharp cheese, sirloin. Snacks/Other: kroger spiced pear, Peanut M&M's, quaker apple cinnamon oatmeal, Vanilla Almond Chewy Coated & Drizzled Granola Bars.
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