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JJ410's Food Diary
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about the exercise diary
19 January 2012| Fat: 41.14g | Prot: 51.45g | Carb: 215.00g. Breakfast: banana, super fruity shredded wheat with milk. Lunch: black pepper , chicken stock , garlic, Green pepper , lemon juice , onion , primula, salt , squash , sweet potato , Sweet Red Peppers, tomatoes . Dinner: butter, carrot, cheese spread, potato, salmon. Snacks/Other: apple. |