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Kimanieves's Exercise Diary, 16 January 2012


 date:

Total Calories: 2186kcal

This is all of my exercise.
Following: Kimanieves's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 647kcal
  Desk Work 8 hours and 30 minutes 1019kcal
  Resting 6 hours and 30 minutes 519kcal


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Kimanieves's Food Diary

16 January 2012

Fat: 44.65g | Prot: 46.26g | Carb: 147.48g.   Breakfast: coffee, raw sugar, skim milk. Lunch: Filet-O-Fish, French Fries (Small). Dinner: Chicken Tuscan Panini. Snacks/Other: Chocolate Chip Cookie, Rum (90 Proof).