Bippi's Exercise Diary, 13 January 2012

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date:	Total Calories: 2272kcal
This is some of my exercise. Following: Bippi's own diet.

Activity & Exercise	Time spent	Burned
Resting	13 hours and 10 minutes	872kcal
Sleeping	7 hours	417kcal
Housework	2 hours	331kcal
Desk Work	1 hour	99kcal
Bicycling (fast) - 15/mph	50 minutes	552kcal

Bippi's Journal

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13 January 2012

I'm happy to say that I lost 1.1 lbs between yesterday and today! My big challenge today will be exercising restraint at the cocktail party I'm attending ...

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Bippi's Food Diary

1375kcal

Fat: 71.58g | Prot: 71.88g | Carb: 122.61g. Breakfast: Slimfast Shake. Lunch: feta, olives, salad. Dinner: baby carrots, chicken wings, dinner roll, grapes, lemon, meatballs, roast beef, spinach salad. Snacks/Other: almonds, chocolate, graham cracker, marshmallow, v8.

Bippi's Exercise Diary, 13 January 2012

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Total Calories: 2272kcal

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13 January 2012

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13 January 2012

Bippi's Exercise Diary, 13 January 2012

date: Friday - 01/13/12Today - 05/22/13Tomorrow - 05/23/13Yesterday - 05/21/131 week ago - 05/15/13Other...

Total Calories: 2272kcal

about the exercise diary

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Members

Bippi's Journal

13 January 2012

Bippi's Food Diary

13 January 2012

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