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Community > Members > krazywild1 > Diet Calendar > 11 January 2012

krazywild1's Exercise Diary, 11 January 2012

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 date:

Total Calories: 2606kcal
This is some of my exercise.
Following: krazywild1's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1533kcal
  Sleeping 8 hours 736kcal
  Walking (moderate) - 3/mph 1 hour 337kcal


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krazywild1's Food Diary

11 January 2012

Fat: 32.00g | Prot: 32.87g | Carb: 215.60g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: 14" Pepperoni Pizza, Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Dinner: Mistic - Grape Strawberry Drink. Snacks/Other: Dried Fruit & Nut Mix, Instant Lunch Roast Chicken.
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