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robarge333's Exercise Diary, 09 January 2012

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 date:

Total Calories: 1455kcal
This is some of my exercise.
Following: robarge333's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 942kcal
  Sleeping 8 hours 438kcal
  Stretching (yoga) 30 minutes 76kcal


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robarge333's Journal

09 January 2012

Line in the sand! Start over! Eliminate meat, dairy, alcohol, sugar & flour. Exercise every day...something everyday! :-) goal - feel better, more energy, ...
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robarge333's Food Diary

09 January 2012

Fat: 53.70g | Prot: 37.78g | Carb: 183.97g.   Breakfast: Raw Almonds, Strawberries, Tazo Hot Teas Awake, Earl Grey, Zen or Calm. Lunch: carrots and green beans, Pears, Raw Almonds, Tazo Hot Teas Awake, Earl Grey, Zen or Calm. Dinner: Baby Summer Squash, Baby Zucchini, Grapes, Tazo Hot Teas Awake, Earl Grey, Zen or Calm, Watermelon. Snacks/Other: Banana, Extra Crunchy Super Chunk Peanut Butter, Pink Lady Apples.
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