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Community > Members > Madhattertkd2 > Diet Calendar > 04 January 2012

Madhattertkd2's Exercise Diary, 04 January 2012

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 date:

Total Calories: 2652kcal
This is all of my exercise.
Following: Abs Diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1694kcal
  Sleeping 8 hours 778kcal
  Dance (square dancing) 20 minutes 180kcal


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Madhattertkd2's Food Diary

04 January 2012

Fat: 108.36g | Prot: 111.37g | Carb: 246.87g.   Breakfast: broccoli cheese rice, honey great value, quesadilla. Dinner: tacos homemade. Snacks/Other: cinnamon toast crunch, Fries mcdonalds, skim milk, starburst.
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