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Damuta's Exercise Diary, 19 December 2011


 date:

Total Calories: 3420kcal

This is some of my exercise.
Following: blood type .

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1509kcal
  Resting 8 hours 1006kcal
  Sleeping 8 hours 905kcal


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Damuta's Food Diary

19 December 2011

Fat: 64.37g | Prot: 78.34g | Carb: 136.37g.   Breakfast: Chorizo Breakfast Burrito. Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. Dinner: Butternut Winter Squash, super sweet whole kernel corn, Turkey Meat (Cooked, Roasted), wheat bread. Snacks/Other: Pepper Jack Cheese, Red Apple Slices.