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Community > Members > sarahduke > Diet Calendar > 02 December 2011

sarahduke's Exercise Diary, 02 December 2011

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 date:

Total Calories: 2548kcal
This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 10 hours 804kcal
  Sleeping 8 hours 579kcal
  Sitting 2 hours 225kcal
  Driving 2 hours 257kcal
  Housework 1 hour 201kcal
  Dance (fast step, aerobic) 1 hour 482kcal


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sarahduke's Journal

02 December 2011

not sure why the scale is going in the wrong direction again. Must drink more water today!
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sarahduke's Food Diary

02 December 2011

Fat: 57.34g | Prot: 51.17g | Carb: 105.29g.   Breakfast: 100 Calorie Plain Bagels, Butter, Fried Egg, Reduced Sugar Jelly. Dinner: 12 Grain Clubhouse Sandwich. Snacks/Other: Whiskey.
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