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geormc's Exercise Diary, 29 November 2011
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geormc's Food Diary
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Fat: 43.17g | Prot: 147.14g | Carb: 149.06g.
Breakfast: Chamomile Tea (Brewed), Dried Chia Seeds, Fruit Naturals Red Grapefruit. Lunch: Deli Mustard, Light Wheat Hamburger Bun, Red Table Wine, Turkey Breast Meat, Turkey Gravy (Canned). Dinner: Baby Spinach, Blackberries, Cabernet Sauvignon Wine, Cherry Tomatoes, Chicken Breast (Skin Not Eaten), Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Feta Cheese, Gala Apples, Italian Salad Dressing, Natural Crumbled Feta Cheese, Red Table Wine, Strawberries. Snacks/Other: Chocolate Milk Shake.
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29 November 2011