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Community > Members > cheetahfanatic > Diet Calendar > 21 November 2011

cheetahfanatic's Exercise Diary, 21 November 2011

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 date:

Total Calories: 2091kcal
This is some of my exercise.
Following: cheetahfanatic's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours and 30 minutes 678kcal
  Sleeping 6 hours and 30 minutes 352kcal
  Sitting 6 hours and 30 minutes 548kcal
  Housework 3 hours 452kcal
  Standing 30 minutes 60kcal


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cheetahfanatic's Food Diary

21 November 2011

Fat: 94.13g | Prot: 83.21g | Carb: 260.37g.   Breakfast: Donut Twist - Glazed. Lunch: Cool Ranch Tortilla Chips, Honey Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Premium Honey Ham, Premium Oven Roasted Turkey Breast, Red Leaf Lettuce, San Juan Island Nine Grain Bread. Dinner: Apple Sauce, Baby Reds Flavored Mashed Potatoes, Jumbo Biscuits Flaky Butter, Pork Roast. Snacks/Other: Donut Twist - Glazed, Special Dark Chocolate.
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