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jcala's Food Diary
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about the exercise diary
18 November 2011| Fat: 15.45g | Prot: 27.60g | Carb: 113.99g. Breakfast: Milk (Nonfat). Lunch: American Cheese, Chopped Ham, Honey Mustard, Lettuce, Pickles, Tomatoes, White Bread. Snacks/Other: Sprite (20 oz), Vodka. |
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jcala's Food Diary
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| Fat: 15.45g | Prot: 27.60g | Carb: 113.99g. Breakfast: Milk (Nonfat). Lunch: American Cheese, Chopped Ham, Honey Mustard, Lettuce, Pickles, Tomatoes, White Bread. Snacks/Other: Sprite (20 oz), Vodka. |