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Karenkrista's Exercise Diary, 16 November 2011


 date:

Total Calories: 1547kcal

This is some of my exercise.
Following: Karenkrista's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1067kcal
  Sleeping 8 hours 480kcal


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Karenkrista's Food Diary

16 November 2011

Fat: 33.34g | Prot: 52.11g | Carb: 155.06g.   Breakfast: Green Tea, Honey , Quick Oatmeal (1 or 3 Minutes), Raspberries. Lunch: Clementines, Green Tea, Tuna in Water (Canned), Whole Wheat Bread. Dinner: Lowfat Plain Yogurt, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Carmel Mini Bar, Hummus, Strawberries, Whole Wheat Tortilla.