Register or Sign In
   
   
Community > Members > Mish_mash > Diet Calendar > 15 November 2011

Mish_mash's Exercise Diary, 15 November 2011

Mish_mash's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2049kcal
This is some of my exercise.
Following: Mish_mash's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours and 50 minutes 565kcal
  Desk Work 7 hours and 30 minutes 718kcal
  Resting 5 hours and 20 minutes 340kcal
  Walking (brisk) - 4/mph 1 hour and 20 minutes 426kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Mish_mash's Food Diary

15 November 2011

Fat: 18.91g | Prot: 57.37g | Carb: 74.09g.   Breakfast: apple, banana, strawberries, yoghurt. Lunch: cheese, roast vegetable cous cous. Dinner: chicken, olive oil, salad, white wine.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.