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Mary2270's Exercise Diary, 01 November 2011


 date:

Total Calories: 4128kcal

This is all of my exercise.
Following: RNY - Gastric Bypass Diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1595kcal
  Sleeping 7 hours and 50 minutes 937kcal
  Resting 6 hours 797kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 658kcal
  Driving 40 minutes 142kcal


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RNY - Gastric Bypass Diet



Mary2270's Journal

01 November 2011

Yay me. My supervisor was rude to me today. After taking a couple of minutes to think what I wanted to say, I pointed out to her that in the future, I ...
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Mary2270's Food Diary

01 November 2011

Fat: 51.20g | Prot: 121.36g | Carb: 71.54g.   Breakfast: egg beaters, jiff peanut buter, mim, sugar free syrup, water. Lunch: 2% cottage cheese, light kidney beans, shredded cheese. Dinner: green beans, ground turkey, mushrooms. Snacks/Other: almonds, key lime pie yogurt, pure protein shake, weight watchers string cheese.