|
jspenwell's Food Diary
|
|||||||||||||||||||
about the exercise diary
01 November 2011| Fat: 60.59g | Prot: 76.46g | Carb: 276.86g. Breakfast: Berries, Flaxseed Oil, Lowfat Plain Kefir, Natural Bliss Vanilla Coffee Creamer, Organic Raw Blue Agave Syrup. Lunch: Chicken Tikka Masala (Frozen). Dinner: Asparagus, Boneless & Skinless Chicken Breasts, Organic Cooked Brown Rice. Snacks/Other: Cherry Tomatoes, Grapes, Mars Milky Way Bar M&M Mars Candies, Peanut Butter & Jelly, Pears, Plums, Sweet Potato Krinkle Cut Chips Sea Salt (Terra). |