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Community > Members > freakdrummer > Diet Calendar > 20 October 2011

freakdrummer's Exercise Diary, 20 October 2011

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 date:

Total Calories: 2614kcal
This is some of my exercise.
Following: freakdrummer's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1188kcal
  Sleeping 8 hours 713kcal
  Driving 2 hours 317kcal
  Desk Work 1 hour 149kcal
  Housework 1 hour 248kcal


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freakdrummer's Food Diary

20 October 2011

Fat: 119.90g | Prot: 29.93g | Carb: 138.29g.   Dinner: Salad. Snacks/Other: Brownies.
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