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Community > Members > athgadt > Diet Calendar > 20 October 2011

athgadt's Exercise Diary, 20 October 2011

athgadt's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2797kcal
This is some of my exercise. Following: Weight Watchers.

Activity & Exercise	Time spent	Burned
Resting	9 hours and 30 minutes	959kcal
Sleeping	7 hours	636kcal
Sitting	6 hours	848kcal
Housework	1 hour	252kcal
Standing	30 minutes	101kcal

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athgadt's Food Diary

20 October 2011

Fat: 10.00g | Prot: 10.00g | Carb: 83.00g. Breakfast: Deli Style Sliced Mozzarella Cheese, Mini Babybel Gouda Semisoft Cheese, Pepsi (Can).