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Keddie's Exercise Diary, 17 October 2011

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 date:

Total Calories: 3972kcal
This is some of my exercise.
Following: Keddie's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 25 minutes 1939kcal
  Sleeping 8 hours 968kcal
  Walking (brisk) - 4/mph 1 hour and 35 minutes 1065kcal


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Keddie's Journal

17 October 2011

Pathetic 1st week let's pick it up
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Keddie's Food Diary

17 October 2011

Fat: 75.89g | Prot: 198.52g | Carb: 156.28g.   Lunch: grilled chicken salad. Dinner: chicken breast, heavy whipping cream, pasta, texas toast.
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