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ktastical's Exercise Diary, 17 October 2011
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Calorie Count
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ktastical's Food Diary
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Fat: 28.59g | Prot: 69.84g | Carb: 244.22g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Fiber One Honey Clusters, Honey, Oikos Organic Greek Yogurt Plain 0% Fat, raspberries, Sugar. Lunch: apple, Ravioli Florentine Marinara. Dinner: butter, cranberry juice, Magic Soup, sourdough bread. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Ice Cream Bars - Chocolate Truffle.
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17 October 2011