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87dpi's Exercise Diary, 12 October 2011

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 date:

Total Calories: 2647kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 714kcal
  Desk Work 8 hours and 30 minutes 1125kcal
  Resting 5 hours and 20 minutes 470kcal
  Walking (slow) - 2/mph 40 minutes 118kcal
  Walking (brisk) - 4/mph 30 minutes 220kcal


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87dpi's Journal

12 October 2011

Zuviel Kekse am Abend
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87dpi's Food Diary

12 October 2011

Fat: 69.01g | Prot: 63.41g | Carb: 189.74g.   Breakfast: Banane, Fettreduzierter Milchkaffee, Zaziki. Lunch: Tangerinen (Mandarinen). Dinner: Matjes Hausfrauenart mit Pellkartoffeln. Snacks/Other: Apfel, Fettreduzierter Milchkaffee, Tangerinen (Mandarinen).
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