Register or Sign In
   
   
Community > Members > JSaulnier84 > Diet Calendar > 11 October 2011

JSaulnier84's Exercise Diary, 11 October 2011

JSaulnier84's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2872kcal
This is some of my exercise.
Following: JSaulnier84's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 781kcal
  Sleeping 8 hours 625kcal
  Desk Work 6 hours and 15 minutes 814kcal
  Bicycling (fast) - 15/mph 45 minutes 651kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


JSaulnier84's Food Diary

11 October 2011

Fat: 113.77g | Prot: 108.37g | Carb: 401.91g.   Breakfast: Banana, Lindt 70% Dark Chocolate, Nonfat Strawberry Greek Yogurt, SB ALL NAT P-NUTBUTTER, Whole Wheat English Muffin. Lunch: Traditional Marinara Sauce (No Salt Added), Whole Wheat Rotini. Dinner: Apple, Cheddar Cheese, Country Kitchen 100% Whole Wheat Bread, Oven Roasted Turkey Breast Cold Cuts (Wallet Pack). Snacks/Other: 100% Whole Grain Wheat Thins Baked Snack Crackers, Apple Pie, Breyer's Vanilla Ice Cream, California Supreme Mix, Clif MOJO Mountain.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.