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Patrishka's Exercise Diary, 10 October 2011


 date:

Total Calories: 1269kcal

This is some of my exercise.
Following: Patrishka's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 875kcal
  Sleeping 8 hours 394kcal


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Patrishka's Food Diary

10 October 2011

Fat: 69.75g | Prot: 55.97g | Carb: 43.81g.   Breakfast: Fried Egg. Lunch: carrot ginger, grilled chicken. Dinner: broccoli crunch, chicken. Snacks/Other: 85% dark, Almonds, Wasabi & Soy Sauce, dark chocolate 85%, wasabi almond.