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LindsayCat's Exercise Diary, 04 October 2011


 date:

Total Calories: 2303kcal

This is some of my exercise.
Following: LindsayCat's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1236kcal
  Sleeping 8 hours 593kcal
  Bicycling (moderate) - 13/mph 30 minutes 330kcal
  Calisthenics (light, e.g. home exercise) 30 minutes 144kcal


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LindsayCat's Food Diary

04 October 2011

Fat: 23.02g | Prot: 19.99g | Carb: 91.53g.   Breakfast: 1% chocolate milk, banana, sliced, granola, Greek Yogurt with Honey, natural peanut butter.