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eqm992's Exercise Diary, 08 September 2011


 date:

Total Calories: 3432kcal

This is some of my exercise.
Following: eqm992's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 15 minutes 1441kcal
  Sleeping 8 hours 783kcal
  Walking (moderate) - 3/mph 2 hours 718kcal
  Hiking 45 minutes 490kcal


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eqm992's Food Diary

08 September 2011

Fat: 40.55g | Prot: 45.28g | Carb: 103.00g.   Breakfast: Coffee (Brewed From Grounds), Orange Cranberry Scones. Lunch: 6" Turkey Breast, Original Baked Potato Chips. Snacks/Other: Organic Colby Jack Cheese Stringles.