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amberism1011gmail.com's Food Diary
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about the exercise diary
04 September 2011| Fat: 37.70g | Prot: 66.33g | Carb: 109.26g. Breakfast: Bananas, Coffee w ff 1/2&1/2, Fried Egg without Fat, Medium Cheddar Cheese Slices, Rotisserie Seasoned Chicken Breast. Lunch: Beef Chuck (Top Blade, Trimmed to 1/4" Fat), Macaroni & Cheese, Red Tomatoes, Wax Beans. Dinner: Applesauce, Beef Sloppy Joe (No Bun). Snacks/Other: Peaches, Sugar Free Chocolate Chip Cookies. |