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npants's Exercise Diary, 28 August 2011


 date:

Total Calories: 2711kcal

This is some of my exercise.
Following: npants's own diet.

Activity & Exercise Time spent Burned
  Sitting 10 hours 1327kcal
  Sleeping 10 hours 853kcal
  Resting 2 hours 190kcal
  Standing 1 hour 190kcal
  Driving 1 hour 152kcal


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npants's Food Diary

28 August 2011

Fat: 35.60g | Prot: 40.56g | Carb: 126.18g.   Breakfast: Boiled Egg, Carrots, Cos or Romaine Lettuce, Cucumber (with Peel), Imitation Bacon Bits, Ranch. Dinner: Carrots, Chicken Breast, Cucumber (with Peel), White Rice (Short-Grain, Cooked). Snacks/Other: Fruit Punch.