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bonbon6369's Exercise Diary, 27 August 2011


 date:

Total Calories: 3202kcal

This is some of my exercise.
Following: bonbon6369's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 5 minutes 1431kcal
  Sleeping 8 hours 787kcal
  Housework 2 hours 547kcal
  Horseback Riding 35 minutes 255kcal
  Shoveling 20 minutes 182kcal


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bonbon6369's Food Diary

27 August 2011

Fat: 30.01g | Prot: 39.72g | Carb: 81.79g.   Breakfast: Egg Substitute (Liquid), Mexican Blend Cheese, White Pita Bread. Lunch: Cucumber (Peeled), Grape Tomatoes. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Chicken, Red Tomatoes (Canned), Whole Wheat Spaghetti (Cooked). Snacks/Other: Buttered Popcorn Popped in Oil, Cup of Soup - Cream of Chicken.