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Community > Members > 10beers > Diet Calendar > 23 August 2011

10beers's Exercise Diary, 23 August 2011

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 date:

Total Calories: 2938kcal
This is some of my exercise.
Following: 10beers's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 29 minutes 1696kcal
  Sleeping 8 hours 789kcal
  Bicycling (moderate) - 13/mph 31 minutes 453kcal


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10beers's Food Diary

23 August 2011

Fat: 43.50g | Prot: 75.09g | Carb: 216.26g.   Breakfast: Banana, Extra Chunky Peanut Butter, Honey Wheat English Muffins, Multi Grain Cheerios, Nutella, Organic Fat Free Milk. Lunch: Bean Burrito, Fiesta Burrito - Chicken. Dinner: Meat Loaf Made with Beef and Pork.
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