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tmp917's Exercise Diary, 03 August 2011


 date:

Total Calories: 1790kcal

This is some of my exercise.
Following: tmp917's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1234kcal
  Sleeping 8 hours 556kcal


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tmp917's Food Diary

03 August 2011

Fat: 38.61g | Prot: 69.64g | Carb: 294.86g.   Breakfast: Coffee, Sweet & Salty Mix 100 Calorie Pack. Lunch: chicken breast, croutons, garden salad, grated provolone, marzetti fat free ranch, yogurt parfait. Dinner: Light 35 White Bread, No Sugar Added Fruit Cocktail, Old World Style Traditional Pasta Sauce, plums, Whole Wheat Spaghetti. Snacks/Other: apples, apples granny, fiber one 90 calorie, ones prunes.