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Community > Members > Nancy Taylor > Diet Calendar > 03 August 2011

Nancy Taylor's Exercise Diary, 03 August 2011

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 date:

Total Calories: 1507kcal
This is some of my exercise.
Following: Count Calories!.

Activity & Exercise Time spent Burned
  Resting 13 hours 768kcal
  Sleeping 8 hours 426kcal
  Desk Work 2 hours 177kcal
  Shopping 1 hour 136kcal


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Nancy Taylor's Food Diary

03 August 2011

Fat: 40.58g | Prot: 79.09g | Carb: 54.52g.   Lunch: Taco Salad (without Dressing). Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Cabernet Sauvignon Wine, Cottage Cheese (Nonfat), Tomatoes. Snacks/Other: Cabernet Sauvignon Wine.
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