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Community > Members > Vroa > Diet Calendar > 01 August 2011

Vroa's Exercise Diary, 01 August 2011

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 date:

Total Calories: 1873kcal
This is some of my exercise.
Following: Vroa's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1048kcal
  Sleeping 8 hours 487kcal
  Running - 6/mph 30 minutes 338kcal


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Vroa's Food Diary

01 August 2011

Fat: 27.00g | Prot: 45.00g | Carb: 138.00g.   Breakfast: Honey Nut Cheerios. Lunch: subway. Dinner: shrimp taco. Snacks/Other: slim fast peanut butter cruch.
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