Register or Sign In
   
   
Community > Members > meganq > Diet Calendar > 01 August 2011

meganq's Exercise Diary, 01 August 2011

meganq's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3155kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Desk Work 11 hours 1048kcal
  Sleeping 8 hours 457kcal
  Resting 2 hours 127kcal
  Dance (fast step, aerobic) 1 hour 381kcal
  Circuit Training 1 hour 381kcal
  Boxing 1 hour 762kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Weight Watchers

 info  journals  forums
 recipes  tips  members


meganq's Food Diary

01 August 2011

Fat: 46.42g | Prot: 84.77g | Carb: 252.97g.   Breakfast: Banana, Fat Free Milk, Reduced Fat String Cheese, Special K Protein Plus. Lunch: Blue Cheese, Blue Cheese Light Dressing, Chicken Breast, Craisins, spring mix. Dinner: Ketchup, Mayonnaise, Olive Oil, Sweet Potatoe. Snacks/Other: Carrots, DanActive Immunity Probiotic Dairy Drink, Kaiser Roll, Smart Balance Light, S'mores Chewy Granola Bar, Starbucks Mocha Frappuccino Bottle, Sweet Cherries.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.