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Lelee0605's Exercise Diary, 12 July 2011


 date:

Total Calories: 2170kcal

This is some of my exercise.
Following: Lelee0605's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1154kcal
  Sleeping 8 hours 554kcal
  Dance (fast step, aerobic) 1 hour 462kcal


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Lelee0605's Journal

12 July 2011

Tried Zumba for the first time. I LOVED IT!!
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Lelee0605's Food Diary

12 July 2011

Fat: 16.69g | Prot: 29.66g | Carb: 159.58g.   Breakfast: All Purpose Flour, Confectioners Powdered Sugar, Egg, Milk (2% Lowfat with Added Vitamin A), Original Whipped Light Cream, Strawberries, Sugar Free Syrup. Lunch: Corn Pops Sweetened Puffed Corn Cereal (Family Size), Milk (2% Lowfat with Added Vitamin A), strawberries. Dinner: 2% String Cheese Sticks, Classic Pizza Crust, Homemade Style Pizza Sauce, Natural Shredded Mozzarella Cheese, Turkey Pepperoni. Snacks/Other: Bananas, Water, Watermelon.