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Community > Members > Alinda > Diet Calendar > 08 July 2011

Alinda's Exercise Diary, 08 July 2011

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 date:

Total Calories: 3541kcal
This is some of my exercise.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1562kcal
  Resting 8 hours 1042kcal
  Sleeping 8 hours 937kcal


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Alinda's Food Diary

08 July 2011

Fat: 78.22g | Prot: 87.14g | Carb: 303.97g.   Breakfast: Instant Coffee, Lowfat Plain Yogurt, Swiss Style Muesli. Lunch: Whole Wheat Bread (Home Recipe or Bakery). Dinner: Thick Crust Pizza with Meat. Snacks/Other: Tea with Milk.
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