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Community > Members > Nannypooh > Diet Calendar > 02 July 2011

Nannypooh's Exercise Diary, 02 July 2011

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 date:

Total Calories: 1981kcal
This is some of my exercise.
Following: Nannypooh's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1105kcal
  Sleeping 8 hours 549kcal
  Shopping 1 hour 175kcal
  Yard Work (gardening) 30 minutes 152kcal


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Nannypooh's Journal

02 July 2011

Seem to be slowing down. Only lost .4 the last 3 days. Back to exactly 100 g of meat.
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Nannypooh's Food Diary

02 July 2011

Fat: 17.37g | Prot: 67.22g | Carb: 49.20g.   Breakfast: Gala Apples. Lunch: Chicken Breast, Romaine Lettuce. Dinner: Asparagus, Chicken Breast. Snacks/Other: Grapefruit, Melba Snacks Whole Grain.
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