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Sheonamcc's Exercise Diary, 26 June 2011


 date:

Total Calories: 2929kcal

This is all of my exercise.
Following: Sheonamcc's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1707kcal
  Sleeping 8 hours 857kcal
  Walking (slow) - 2/mph 1 hour 238kcal
  Driving 40 minutes 127kcal


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Sheonamcc's Food Diary

26 June 2011

Fat: 45.42g | Prot: 55.84g | Carb: 240.26g.   Breakfast: Oats So Simple - Golden Syrup. Lunch: Tesco light choices Creamy Mushroom Pasta. Dinner: Mozzarella Sticks, Parmesan Cheese (Grated), pasta quills, Tomato Sauce. Snacks/Other: Giant Buttons, Nutella Mini, seed sensations rich & roasted.