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jcnyoo's Exercise Diary, 23 June 2011


 date:

Total Calories: 1403kcal

This is all of my exercise.
Following: jcnyoo's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 40 minutes 962kcal
  Sleeping 7 hours 364kcal
  Bicycling (leisurely) - <10/mph 20 minutes 77kcal


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jcnyoo's Food Diary

23 June 2011

Fat: 10.22g | Prot: 12.07g | Carb: 101.98g.   Breakfast: cucumbers. Lunch: Cooked Eggplant, tofu. Dinner: cucumbers. Snacks/Other: cranberries.