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cmueller23's Exercise Diary, 17 June 2011

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 date:

Total Calories: 2387kcal
This is all of my exercise.
Following: cmueller23's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 680kcal
  Desk Work 8 hours 906kcal
  Resting 2 hours 151kcal
  Driving 2 hours 242kcal
  Sitting 1 hour 106kcal
  Yard Work (gardening) 1 hour 302kcal


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cmueller23's Food Diary

17 June 2011

Fat: 25.58g | Prot: 50.81g | Carb: 132.03g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Egg White, Fat Free Milk, Fat Free Milk, healthy life english muffin, hormel bacon, Jimmy D's Pancake Griddlers, Sugar, Sugar, weight watchers cheese. Dinner: Baja-style Chicken Quesadilla. Snacks/Other: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge.
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