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Honeywife's Exercise Diary, 16 June 2011


 date:

Total Calories: 1608kcal

This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1109kcal
  Sleeping 8 hours 499kcal


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Honeywife's Food Diary

16 June 2011

Fat: 86.90g | Prot: 75.47g | Carb: 43.07g.   Breakfast: bacon, oscar mayer, half & half, large fried egg, Salsa (Ready to Serve), splenda, syrup, sugar free. Lunch: celery, hellmann's real mayonnaise, Premium Tuna Chunk White Albacore in Water. Dinner: canola oil, flank steak, oscar mayer bacon, red wine vinegar, salad. Snacks/Other: hard boil egg, murray sugar free chocolate chip with pecans, pork rinds.