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ZMasterBlaster's Exercise Diary, 12 June 2011

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 date:

Total Calories: 3149kcal
This is all of my exercise.
Following: ZMasterBlaster's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1160kcal
  Sleeping 8 hours 576kcal
  Running - 10/mph 1 hour 1280kcal
  Walking (moderate) - 3/mph 30 minutes 132kcal


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ZMasterBlaster's Food Diary

12 June 2011

Fat: 16.73g | Prot: 27.94g | Carb: 87.21g.   Breakfast: avocado, daisy light sour cream, egg, egg white, kidney beans, latortilla factory smart & delicious tortillas low car. Snacks/Other: banana.
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